6745
Courses
à Pied

Triathlons




   
ID: 20383
ABOUDAI Alexandre
SEM

17
COURSES
(30.58%) 		5
TRIATHLONS		 STATS RECORDS





Podiums Catégorie
1
Top 10
1
Plus
Longue
22.000km
Chantraine
13/11/2022
Cumul
214km
10 KM
00:38:15
(vma 17.47)
SEMI
01:26:48
(vma 17.15)
Ses Courses
Date Course Ville Dept KM Classement Indice Perf Temps Moyen/KM Type Course Cl. Cat.
 
07/04/2024La Vert'UriUriménil8821km27/11124.32%01:58:4800:05:39Nature12/SEM
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10/03/2024Semi-Marathon André VialThaon-Les-Vosges8821.1km41/20220.3%01:26:48 RP00:04:07Route16/SEM
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17/12/2023La Ronde HivernaleThaon-Les-Vosges8810km415/123933.49%00:38:15 RP00:03:49Route135/SEM
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26/11/2023Course de La Saint-NicolasNancy5410km991/490620.2%00:42:1200:04:13Route306/SEM
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24/06/2023Trail Des BrûléesGirancourt8812km6/807.5%00:56:4600:04:44Nature2/SEM
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26/03/2023Trail Des Terroirs VosgiensEpinal8811km29/3049.54%00:57:3900:05:14Nature8/SEM
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12/03/2023Semi-Marathon André VialThaon-Les-Vosges8821.1km54/17231.4%01:33:31 RP00:04:26Route17/SEM
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18/12/202210km La Ronde HivernaleThaon-Les-Vosges8810km450/95347.22%00:40:03 RP00:04:00Route148/SEM
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13/11/2022Trail des BrossesChantraine8822km147/54526.97%01:59:5100:05:27Nature45/SEM
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09/10/2022Sap'TrailEpinal8810km47/25118.73%00:55:2100:05:32Nature11/SEM
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24/09/2022Trail de BouzeyChaumousey888.5km31/20914.83%00:37:3400:04:25Nature10/SEM
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30/12/2021Trail 14/18Remiremont889.2km214/54938.98%00:59:0600:06:25Nature45/SEM
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19/12/2021La Ronde Hivernale - HommesThaon-Les-Vosges8810km503/64478.11%00:44:3400:04:27Route167/SEM
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14/11/2021Trail des BrossesChantraine8810km214/57237.41%01:04:3600:06:28Nature45/SEM
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25/09/2021Trail de BouzeyChaumousey888.2km82/21937.44%00:47:1100:05:45Nature22/SEM
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08/12/2019Epi'RunEpinal8810km94/31030.32%00:43:52 RP00:04:23Route33/SEM
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10/11/2019Foulees Vosges VittelVittel8810km169/39243.11%00:47:17 RP00:04:44Route28/SEM
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